Here are Helpful Tips for a Healthy Smile
At the office of PK Cosmetic and Family Dentistry, one of the many ways we are able to establish trusting partnerships with our patients would be to provide insightful info on maintaining optimal dental health and beautiful smiles. Whatever your age, there is no secret formula for maintaining a healthy smile. It is simply a case of establishing an effective dental hygiene routine, getting care and checkups routine, eating a healthy diet and staying away from harmful oral habits. Obviously, the most important thing to keep in mind is that to successfully keep your smile healthy, a regular regimen of dental care is important.
Enjoying the advantages of a vibrant smile in tip top condition is not a thing to be taken for granted. To maintain optimal oral health requires a little bit of effort.
Below are a few simple recommendations that can go a long way in protecting the overall health of your smile:
- Maintain an Effective Oral Hygiene Routine of Tooth Brushing and Flossing at Home
- Create a Commitment to Routine Checkups and Teeth Cleanings at the Dentist
- Stay away from Smoking Cigarettes & Other Harmful Oral Habits
- Eat a Balanced Diet
- Limit your Consumption Sticky, Sugary foods & Sweet, Carbonated Beverages
- When Playing Sports Protect your Smile With A Mouth Guard
It is Important to Brush & Floss!
Maintaining a good smile depends upon keeping your teeth and gums clean with a daily routine of flossing and brushing. Based on the suggestions of the American Dental Association, it’s vital that you brush your teeth a minimum of two times a day for 2 minutes each time with a soft bristled toothbrush. Brushing your teeth with a fluoride containing toothpaste that has been awarded the ADA seal of acceptance helps to keep your smile healthy and attractive. Additionally, to help prevent tooth decay and gum disease, it’s also necessary to remove plaque and food particles from between the teeth and under the gumline on a daily basis. By simply taking a couple of minutes to gently floss the teeth once a day, you may reduce your risk of dental disease.
What You Eat Matters!
At your routine checkup visit, a part of our staff is going to demonstrate the correct method for brushing and flossing your teeth and also provide helpful dietary guidance. While sugary foods, as well as carbonated and sweet beverages, can be bad for the dental health of yours, other foods which are loaded with nutrients help to keep your teeth and gums strong, and boost your resistance to dental disease.
A Trusted Partner in Care
At the office of PK Cosmetic and Family Dentistry, we are devoted to providing the highest quality of compassionate and skilled care. For more info on our office and also the numerous services that we offer, give us a call now.